Retreat & Relate - Skeppsudden

A somatic sanctuary.
A weekend retreat of nervous system regulation through yoga,
ecstatic dance and embodied connection. 

Ecstatic Dance - Yoga - Authentic Relating 

Step into the stillness of Skeppsudden, where water meets forest and time seems to move differently. The retreat center is situated on Bråviken, a beautiful body of water in Sweden, known for its nature and rich history.

Together with Big Heart Community & Nadine Edstrand, you are invited to a weekend of embodiment, presence, and playful authentic connection. A space to soften, to listen, and to rediscover yourself through body, breath, movement and silence.


Prices
- 4000 sek - 5500 sek, shared or private rooms.
- included in the price is all the meals during the retreat (gluten and vegan options avalible) and all the workshops.
Skill level
Beginner & Intermediate
SilenceTo support this journey, we warmly encourage silence outside of workshops, an invitation to let stillness hold you between sessions as well.
Phones
Upon arrival, you'll be invited to hand in your phone at check-in. Think of it as a gift: a gentle pause from digital noise, and a chance to fully arrive, in yourself, and in the shared field of presence with the group.

Book your spot here.
Lets embrace fall together.
mother of dragons

Nadine Edstrand

Nadine is the cofounder of Ecstatic Dance Journey Stockholm and Ecstatica Festival Sweden, and she thrives on bringing people together through movement, music, and meaningful connection.

With over a decade of experience as a yoga teacher and a rich background in psychosynthesis coaching, authentic relating, and embodied intimacy, Nadine brings a unique blend of structure and surrender to her work.

At Retreat and Relate, Nadine will guide sessions in embodiment, free-form and ecstatic dance, authentic relating, and embodied intimacy - all crafted to support deeper presence, self-awareness, and connection. 

Expect spaces where you can move, feel, and relate - from the core of who you are. Nadine holds a powerful blend of depth, energy, and tenderness, inviting you to explore what it truly means to be in connection - with yourself, with others, and with life.

Skeppsudden

My Philosophy

Healing through connection. Growing through presence. Transforming through authenticity.
Send me a message with your questions.
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Contact us

Take the first step towards greater presence and balance

No matter where you are in your process, we are here to guide and support you in your development.